Personal Training in Downtown Vancouver
Where biomarker testing and personal training experts come together to help you achieve your fitness goals and beyond.
Get Leaner, Stronger, and Pain-Free — Without Wasting Time
Informed by our comprehensive biomarker testing, our expert personal trainers help Vancouver professionals achieve meaningful and lasting results, including:
Lose fat and gain lean muscle
Optimize your health and fitness
Improve flexibility and core strength
Enjoy skiing, hockey, hiking, etc.
Receive Everything You Need to Achieve Your Goals
Personalized Warmup and Exercise Plan
Receive a personalized warmup to address your pains and prepare you for training. Along with that, you'll get an exercise training plan that gets you to your goals faster and safer.
Complete Nutrition Plan to Suit Your Needs
Every client gets a personalized nutrition plan that's based on their resting metabolic rate and other factors we measure. It will fill all your nutritional gaps as it nourishes your body.
Dedicated Sleep and Recovery Plan
We'll design a sleep, stress management, and recovery plan to ensure you stay energized, improve recovery from workouts, and stay injury-free.
Evidence-Based Educational Content
We'll provide valid and reliable concepts based on scientific research. This will save you from having to navigate the internet's misinformation cluster and keep you informed.
Take Care of All Aspects of Your Health and Fitness
Metabolic
Hormonal
Immunological
Skeletal
Muscular
Digestive
Renal
Cognition
Respiratory
Cardiovascular
With our thorough biomarker testing, we'll design a personalized personal training program that holistically improves all aspects of your fitness.
The human physiology is an intricate system of collaborating organ systems. Instead of narrowly focusing on one part, we examine all biological organ systems to capture a full picture of your overall fitness.
Equipped with a crystal clear picture of where you are, we help you improve all aspects of your fitness simultaneously.
What Sets Vestamorph's Personal Training Apart
Expert Trainers
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Advanced Testing
We use the most advanced body-fat, metabolic, and cardiovascular testing tools to examine your health and fitness with unmatched precision. Find out more about it here:
Outstanding Results
We have perfected a system that's tailored towards the executive lifestyle, demands, and needs. Our client outcomes and results speak volumes of how effective it is.
Our Client Reviews and Results Speak For Themselves
Select Your Fitness Goal to Learn More
Weight Loss
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Men's Health
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Women's Health
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Muscle Gain
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Sport Performance
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Pain Management
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Strength
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Longevity
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Flexibility & Mobility
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Chronic Diseases
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Other
Coach Ario has over 50 certifications in the exercise and nutrition sciences. This is coupled with more than half a decade of experience as a personal trainer.
Try A Personal Training Session for Free
Simply fill out the form below and book your complimentary baseline test.
Here's everything you'll get in this limited-time offer (before we get fully booked again):
A Baseline Testing Session 🧪
A Baseline Test Report 📕
An Executive Personal Training Session 🏋️♀️
Personalized advice based on your goals and test results 🎯
Book your Baseline Test before all the spots are taken!
Chosen by over 100 Vancouver executives and business owners!