Complimentary Baseline Biomarker Test & Personal Training Session

Start by booking your complimentary Baseline Test to find out how you can:

Lose fat and gain lean muscle

Optimize your health and fitness

Improve flexibility and core strength

Enjoy skiing, hockey, hiking, etc.

Scroll down to learn how we're going to test your metabolism, body composition, and movement capacity and more!

Book Your Baseline Test!

Chosen over 100 Vancouver executives and business owners!

Trusted and Certified By:

Here's How This Offer Can Benefit You

Identify and address joint/muscle pain

We will assess your neck, shoulder, lower back and other painful joints. This will help us find any underlying mobility, stability, and strength deficits that may be causing your pain. Then, we'll show you how to fix them.

Get deep insights into your physiology

We will check your metabolic health, blood biomarkers and body composition to uncover how we can improve it all. This way, we can optimize your health and fitness so you can enjoy life to the fullest!

Receive a detailed baseline test report

After all the assessments, you will receive a comprehensive Baseline Test Report (BTR). This will cover all the important biomarkers you need to improve and how to improve them.

Book Your Baseline Test!

There Are 4 Steps in Your Baseline Test

Goal Setting

A client discussing his personal fitness furstrations and goals

Fitness Goals

Pains & Frustrations

Personal Motivations

Biomarker Test

A client taking a resting metablic testing lying on a bed

Fat/Muscle Analysis

Metabolic Testing*

Blood Test Review

Movement Test

Coach Ario assessing a client's lunge movement quality

Mobility/Flexibility

Stability & Motor Control

Baseline Strength

Data Analysis

Systemic Review

Revealing Insights

Next Action Steps

Your package starts with the Baseline Test. Once you've taken your baseline test, you may book your complimentary Executive Personal Training session and receive your Base Test Report with it.

Book Your Baseline Test!

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Here's What Our Clients Say About Us

Michael
CEO
"I feel better about myself mentally and physically. I’m much stronger and I see how it positively affects my sports. In a way better frame of mind!"
Pierre
Business Owner
"The training is specifically tailored to my every need.
Ario is easy to talk to and answers all my questions, too."
Naitik
CEO
"I love the weekly check-ins and seeing the direct, tangible impact of my fitness, nutrition, and sleep choices on my health every week."
"I'd highly recommend Ario to anyone looking for serious, life-changing impact through their personal fitness journey."

Nate
Founder & CEO
"Trust in Ario and his knowledge, his commitment to improving the your fitness. The metrics and data helped me clearly understand what bottlenecks were in performance."
Marjan
UI/UX Designer
"What I love most is the tangible progress I witness every week!"
"Each session leaves me feeling stronger, and the consistent improvement in my strength, motivation, and determination."
Stephen
HR Consultant
"My clothes fit better, I feel more confident, and I am stronger."
"The training is tailored to my specific needs, and Ario is smart and knows his stuff!"

Fred
Business Owner
"Ario has helped me get rid of a nagging shoulder pain, improve my posture, and lower my biological age by 17 years!."
Suzanna
Business Owner
"I feel healthier, stronger, and younger."
"Training with Ario has improved my overall health in all aspects including gaining muscle, building strength, increasing endurance and boosting metabolic function. He's also closely monitoring my diet due to my Type 2 Diabetes."
Mark
Keynote Speaker
"Ario is knowledgeable, motivating, supportive and funny."
"I've gained about 20 lbs of muscle and can play hockey much better."

Book Your Baseline Test!

Everything You Get in This Limited Offer

Here's everything you'll get in this limited-time offer (before we get fully booked again):

A Baseline Testing Session 🧪
A Baseline Test Report 📕
An Executive Personal Training Session 🏋️‍♀️
Personalized advice based on your goals and test results 🎯

Book your Baseline Test before all the spots are taken!

Book Your Baseline Test!

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Trusted and Certified By:

Here's How This Offer Can Benefit You

Identify and address joint/muscle pain

Get deep insights into your physiology

Receive a detailed baseline test report

Michael

Pierre

Naitik

Nate

Marjan

Stephen

Fred

Suzanna

Mark

FAQ